Services
Taking the first step towards optimal health shouldn’t feel overwhelming. Schedule your free discovery call today, and I will ensure you receive the care you deserve.
Discovery Call
IT’S FREE!
Get your questions answered. In this free 20-minute video call, you will learn more about the foundational, root-cause approach to harvesting your health.
The Foundations
Nutrient-Dense Diet
Sleep
Stress
Digestion
Blood Sugar Regulation
You are uniquely created and wonderfully complex. It’s time start stewarding your health and that starts with your roots.
Rooted Beginnings
$300/Package
Rooted Beginnings is an ideal starting point for those looking to embark on a journey towards better health and optimal living. This package offers guidance and support without the pressure of a long-term commitment. It will help you begin to untangle the roots of your health concerns and nourish your well-being.
It includes:
Health History Overview
Nutritional Questionnaire Assessment
Food and Mood Journal
Hair Tissue Mineral Analysis Test [HTMA]
Initial Interview Call | 60 Minutes
Recommendations Call | 30 Minutes
Customized Nutritional, Lifestyle, and Supplement Protocol
Harvest Your Health
$250/month
Harvesting your health is an investment, not an expense. This package is our four-month protocol.
It includes:
Health History Overview
Nutritional Questionnaire Assessment
Food and Mood Journal
Initial Interview Call | 90 Minutes
Recommendations Call | 45 Minutes
Three Follow-Up Calls | 45 Minutes
Nutritional, Lifestyle, and Supplement Protocols
Access to Text/Email Questions | Weekly
Access to Functional Lab Testing | Additional Fees